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Archive for January, 2010

Going Deeper

Reading about grief in Emotional Genius, by Karla McLaren affirms what my spiritual and intellectual quadrants know without a doubt – that Mike knows himself to be expansive Love and Light – and consciousness.  Who he is has not changed, except he has taken off his earth suit.

And . . .  I must dive deep into my body and emotional quadrants.  To cry the tears that release the stuckness of shock.   To dive into the depths of the sorrow – to the sacred connections with our ancestors, loved ones and all of Life.  To “connect to the healing energies inside grief ” – and immerse myself in the waters of my emotions.  The body knows about grief and what to do.  I am listening.

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Flowers

I’ve always wondered why flowers are sent to the family of the deceased. Now I have a different understanding of why this is a tradition and a way to express condolences.

Flowers are alive, fresh.  A reminder of life.  Flowers also have powerful emotional and spiritual healing properties.  The floral arrangements I received were a reminder of the love and support of those that sent them to me – every time I looked at them and appreciated their beauty.

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